Here is my Blog post about Jan Ellis pudding it is a South African desert and it is one of my favorites.                   Enjoy and please leave a comment. 

                                                       Thank you.  

Gabbys paragraphs

WALT: Use PARAGRAPHS   

Subject of paragraph:Trampolining 

Personal goal:punctuation 

Socks

When you do trampolining you should wear white soul socks because when you jump you have to jump high and the white soul socks will protect your feet. If you are going to go to a competition, remember to stay calm and remember your white socks.  

Trampolining

When you do trampolining you have to have you hands in the right space, if you do not, you could hurt yourself and do the wrong moment. If you start trampolining you have a choice to do synchronised or just normal. You could also go to the Olympics for both. I do normal trampolining, which is when you do trampolining by yourself. 

On the trampoline there is a box, remember to stay in the middle of the trampoline because if you don't you will go flying off the trampoline and hurt yourself (maybe even break a bone). 

Team 

If you have teamwork, you can support each other and have some fun days out together. If you listen to your coach you can do better things, learn more and do your best. Here are the names of some people that go to the Olympics for team trampolining: Rosie MacLennan, Dong Dong and Karan Cockburn. If you are in a professional team you should have matching outfits so that you represent  your team. 

stretching and conditioning

At the end of your session you might do stretching and conditioning. Stretching and conditioning can help your legs be stretched and they won't be painful the next day. Conditioning will work your tummy and also help your tummy get stronger. Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it the muscles shorten and become tight, then, when you call on the muscles for activity, they will be weak and unable to extend all the way.

Here is my paragraphs on trampolining I have tried to improve my writing.

Please leave a comment thank you.

Māori myths

Here is my slideshow about Māori myths and it is what is have learnt in Miss Park Māori class. 

Please leave a comment and enjoy. 

My Cluster logo

Here is my Cluster logo and it represents Marshlands school and Belfast school. The sea is for Belfast and the mountains are for Marshlands. please leave a comment thank you.

Sleep

Sleep Hygiene

WALT: understand what factors promote good sleep

Today we learnt about what factors help us to sleep well and what factors impede sleep. We made a table to show what we had found.

Habits & behaviour to promote sleep	Habits & behaviour that hinder sleep
Drink milk before bed Read before bed Draw before bed Listen to soft music Relax and do something calming Have the right lit room Have a regular schedule for sleeping Leave door open to let heat in Have a shower or bath before bed (warm/hot)	Drinking caffeine Having a lot of light in your room Using technology before bed Full or empty stomach

I will now 

What I learnt was

Watch this Youtube clip to learn more.

By room 1

CCC visit to NBC

Here is my blog post about the Christchurch City Council visiting NBC and learning some more stuff about CCC. 

Enjoy and please leave a comment. 

The Church as pilgrim people.

Here is the blog post that Kade and I did. 

It is for our R.E. and Room 1 is doing a test for R.E.

Enjoy and please leave a comment. 

Manners

Here is my blog post about manners to help use your manners.
Enjoy and remember to use your manners and please leave a comment.
Thank you.

Sleep

Here is Kade and I blog post about sleep. 

please enjoy and comment. Thank you 

Just

 This is weeks 7 NBC virtue Here is my blog post about being Just I hope this convinces you and others to be Just. 

Please comment. Thank you